Kinder

Kinder Medium Chocolate Bar 21g — Calories, Nutrition & Ingredients

34 g UPC 80916697 Updated 16 Oct 2026

Kinder Medium Chocolate Bar 21g
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
567per 100 g
Protein
8.6 gper 100 g
Carbs
53.3 gper 100 g
Fat
35.2 gper 100 g

Where to buy

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Per serving (21 g): 119 calories. Per 100 g: 567 calories, 8.6 g protein, 35.2 g fat.

Label highlights: Fat: high Saturates: high Sugars: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 35.24 g per 100 g (red above 17.50 g)
  • Saturates: 22.38 g per 100 g (red above 5 g)
  • Sugars: 53.33 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 21 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 2371 kJ / 567 kcal 498 kJ / 119 kcal (6%)
Fat 35.2 g 7.4 g (11%)
of which saturates 22.4 g 4.7 g (24%)
Carbohydrate 53.3 g 11.2 g (4%)
of which sugars 53.3 g 11.2 g (12%)
Protein 8.6 g 1.8 g (4%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein8.6 g
Carbohydrates53.3 g
Sugars53.3 g
Fat35.2 g
Saturated fat22.4 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Kinder Medium Chocolate Bar 21g

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Kinder Medium Chocolate Bar 21g?

Per 100 g of Kinder Medium Chocolate Bar 21g there are 567 calories.

How much protein is in Kinder Medium Chocolate Bar 21g?

Per 100 g of Kinder Medium Chocolate Bar 21g there are 8.571 g protein.

How many carbohydrates are in Kinder Medium Chocolate Bar 21g?

Per 100 g of Kinder Medium Chocolate Bar 21g there are 53.333 g carbohydrates. Of which 53.333 g sugars.

How much sugar is in Kinder Medium Chocolate Bar 21g?

Per 100 g of Kinder Medium Chocolate Bar 21g there are 53.333 g sugars.

Nutrition breakdown

Macronutrients

Types of fat

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