General Mills

High in fibre donut chocolate — Calories, Nutrition & Ingredients

UPC 8410076621597 Updated 16 Oct 2026

High in fibre donut chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
390per 100 g
Protein
4.7 gper 100 g
Carbs
36.6 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per 100 g, High in fibre donut chocolate has 390 calories, 4.7 g protein and 21.4 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21.40 g per 100 g (red above 17.50 g)
  • Saturates: 13.50 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1632 kJ / 390 kcal
Fat 21.4 g
of which saturates 13.5 g
Carbohydrate 36.6 g
of which sugars 11.5 g
Fibre 21.6 g
Protein 4.7 g
Salt 0.61 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

390 calories in 100 g
Protein4.7 g
Carbohydrates36.6 g
Sugars11.5 g
Fibre21.6 g
Fat21.4 g
Saturated fat13.5 g
Sodium244 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy High in fibre donut chocolate

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Frequently asked questions

How many calories are in High in fibre donut chocolate?

Per 100 g of High in fibre donut chocolate there are 390 calories.

How much protein is in High in fibre donut chocolate?

Per 100 g of High in fibre donut chocolate there are 4.7 g protein.

How many carbohydrates are in High in fibre donut chocolate?

Per 100 g of High in fibre donut chocolate there are 36.6 g carbohydrates. Of which 11.5 g sugars.

How much sugar is in High in fibre donut chocolate?

Per 100 g of High in fibre donut chocolate there are 11.5 g sugars.

How much sodium (salt) is in High in fibre donut chocolate?

Per 100 g of High in fibre donut chocolate there are 244.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in High in fibre donut chocolate?

Per 100 g of High in fibre donut chocolate there are 21.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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