Chufa de Valencia — Calories, Nutrition & Ingredients

UPC 8410909240810 Updated 16 Oct 2026

Chufa de Valencia
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
409per 100 g
Protein
6.1 gper 100 g
Carbs
42.5 gper 100 g
Fat
23.7 gper 100 g

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Per 100 g, Chufa de Valencia has 409 calories, 6.1 g protein and 23.7 g fat.

Label highlights: Fat: high Saturates: medium Sugars: medium Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 23.70 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1711 kJ / 409 kcal
Fat 23.7 g
of which saturates 4 g
Carbohydrate 42.5 g
of which sugars 14.7 g
Protein 6.1 g
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

409 calories in 100 g
Protein6.1 g
Carbohydrates42.5 g
Sugars14.7 g
Fat23.7 g
Saturated fat4 g
Sodium40 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chufa de Valencia

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Frequently asked questions

How many calories are in Chufa de Valencia?

Per 100 g of Chufa de Valencia there are 409 calories.

How much protein is in Chufa de Valencia?

Per 100 g of Chufa de Valencia there are 6.1 g protein.

How many carbohydrates are in Chufa de Valencia?

Per 100 g of Chufa de Valencia there are 42.5 g carbohydrates. Of which 14.7 g sugars.

How much sugar is in Chufa de Valencia?

Per 100 g of Chufa de Valencia there are 14.7 g sugars.

How much sodium (salt) is in Chufa de Valencia?

Per 100 g of Chufa de Valencia there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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