Food — Calories, Nutrition & Ingredients
- Calories
- 498per 100 g
- Protein
- 11 gper 100 g
- Carbs
- 52 gper 100 g
- Fat
- 26 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 498 calories. Per 100 g: 498 calories, 11 g protein, 26 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 26 g per 100 g (red above 17.50 g)
- Sugars: 44 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2084 kJ / 498 kcal | 2084 kJ / 498 kcal (25%) |
| Fat | 26 g | 26 g (37%) |
| of which saturates | 2.7 g | 2.7 g (14%) |
| Carbohydrate | 52 g | 52 g (20%) |
| of which sugars | 44 g | 44 g (49%) |
| Protein | 11 g | 11 g (22%) |
| Salt | 0.04 g | 0.04 g (1%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Food
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Food?
Per 100 g of Food there are 498 calories.
How much protein is in Food?
Per 100 g of Food there are 11.0 g protein.
How many carbohydrates are in Food?
Per 100 g of Food there are 52.0 g carbohydrates. Of which 44.0 g sugars.
How much sugar is in Food?
Per 100 g of Food there are 44.0 g sugars.
How much sodium (salt) is in Food?
Per 100 g of Food there are 16.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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