Mackerel Fillets In Tomato Sauce — Calories, Nutrition & Ingredients
- Calories
- 121per 100 g
- Protein
- 19 gper 100 g
- Carbs
- 2.2 gper 100 g
- Fat
- 4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 121 calories. Per 100 g: 121 calories, 19 g protein, 4 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 506 kJ / 121 kcal | 506 kJ / 121 kcal (6%) |
| Fat | 4 g | 4 g (6%) |
| of which saturates | 1.1 g | 1.1 g (6%) |
| Carbohydrate | 2.2 g | 2.2 g (1%) |
| of which sugars | 1.9 g | 1.9 g (2%) |
| Fibre | 0 g | 0 g |
| Protein | 19 g | 19 g (38%) |
| Salt | 0.98 g | 0.98 g (16%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Mackerel Fillets In Tomato Sauce
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Mackerel Fillets In Tomato Sauce?
Per 100 g of Mackerel Fillets In Tomato Sauce there are 121 calories.
How much protein is in Mackerel Fillets In Tomato Sauce?
Per 100 g of Mackerel Fillets In Tomato Sauce there are 19.0 g protein.
How many carbohydrates are in Mackerel Fillets In Tomato Sauce?
Per 100 g of Mackerel Fillets In Tomato Sauce there are 2.2 g carbohydrates. Of which 1.9 g sugars.
How much sugar is in Mackerel Fillets In Tomato Sauce?
Per 100 g of Mackerel Fillets In Tomato Sauce there are 1.9 g sugars.
How much sodium (salt) is in Mackerel Fillets In Tomato Sauce?
Per 100 g of Mackerel Fillets In Tomato Sauce there are 393.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Mackerel Fillets In Tomato Sauce?
Per 100 g of Mackerel Fillets In Tomato Sauce there are 0.0 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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