El Corte Ingles

Marquesas Selection — Calories, Nutrition & Ingredients

UPC 8433329154819 Updated 16 Oct 2026

Calories
437per 100 g
Protein
14 gper 100 g
Carbs
41 gper 100 g
Fat
23 gper 100 g

Where to buy

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Per serving (28 g): 122 calories. Per 100 g: 437 calories, 14 g protein, 23 g fat.

Label highlights: Fat: high Saturates: medium Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 23 g per 100 g (red above 17.50 g)
  • Sugars: 37 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 28 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1828 kJ / 437 kcal 512 kJ / 122 kcal (6%)
Fat 23 g 6.4 g (9%)
of which saturates 1.8 g 0.5 g (3%)
Carbohydrate 41 g 11.5 g (4%)
of which sugars 37 g 10.4 g (12%)
Protein 14 g 3.9 g (8%)
Salt 0.25 g 0.07 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

437 calories in 100 g
Protein14 g
Carbohydrates41 g
Sugars37 g
Fat23 g
Saturated fat1.8 g
Sodium100 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Marquesas Selection

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Marquesas Selection?

Per 100 g of Marquesas Selection there are 437 calories.

How much protein is in Marquesas Selection?

Per 100 g of Marquesas Selection there are 14.0 g protein.

How many carbohydrates are in Marquesas Selection?

Per 100 g of Marquesas Selection there are 41.0 g carbohydrates. Of which 37.0 g sugars.

How much sugar is in Marquesas Selection?

Per 100 g of Marquesas Selection there are 37.0 g sugars.

How much sodium (salt) is in Marquesas Selection?

Per 100 g of Marquesas Selection there are 100.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Nutrition breakdown

Macronutrients

Types of fat

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