The shake it up pancake co. — Calories, Nutrition & Ingredients

UPC 8436000239744 Updated 16 Oct 2026

The shake it up pancake co.
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
340per 100 g
Protein
9.5 gper 100 g
Carbs
68 gper 100 g
Fat
2.7 gper 100 g

Where to buy

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Per 100 g, The shake it up pancake co. has 340 calories, 9.5 g protein and 2.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 3.20 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1423 kJ / 340 kcal
Fat 2.7 g
of which saturates 1.2 g
Carbohydrate 68 g
of which sugars 11 g
Protein 9.5 g
Salt 3.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

340 calories in 100 g
Protein9.5 g
Carbohydrates68 g
Sugars11 g
Fat2.7 g
Saturated fat1.2 g
Sodium1280 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy The shake it up pancake co.

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in The shake it up pancake co.?

Per 100 g of The shake it up pancake co. there are 340 calories.

How much protein is in The shake it up pancake co.?

Per 100 g of The shake it up pancake co. there are 9.5 g protein.

How many carbohydrates are in The shake it up pancake co.?

Per 100 g of The shake it up pancake co. there are 68.0 g carbohydrates. Of which 11.0 g sugars.

How much sugar is in The shake it up pancake co.?

Per 100 g of The shake it up pancake co. there are 11.0 g sugars.

How much sodium (salt) is in The shake it up pancake co.?

Per 100 g of The shake it up pancake co. there are 1280.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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