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Mashed Prawn — Calories, Nutrition & Ingredients

UPC 8436032783574 Updated 16 Oct 2026

Calories
109per serving
Protein
9 gper 100 g
Carbs
15.1 gper 100 g
Fat
1.4 gper 100 g

Where to buy

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Per 100 g, Mashed Prawn has 109 calories, 9 g protein and 1.4 g fat.

Label highlights: Fat: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 456 kJ / 109 kcal
Fat 1.4 g
of which saturates —
Carbohydrate 15.1 g
of which sugars 0.7 g
Protein 9 g
Salt 1.49 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

109 calories in 100 g
Protein9 g
Carbohydrates15.1 g
Sugars0.7 g
Fat1.4 g
Sodium594 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mashed Prawn

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Mashed Prawn?

Per 100 g of Mashed Prawn there are 109 calories.

How much protein is in Mashed Prawn?

Per 100 g of Mashed Prawn there are 9.0 g protein.

How many carbohydrates are in Mashed Prawn?

Per 100 g of Mashed Prawn there are 15.1 g carbohydrates. Of which 0.65 g sugars.

How much sugar is in Mashed Prawn?

Per 100 g of Mashed Prawn there are 0.65 g sugars.

How much sodium (salt) is in Mashed Prawn?

Per 100 g of Mashed Prawn there are 594.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.