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Greek Pita Bread (Souvlaki Pita) 18cm x 10 — Calories, Nutrition & Ingredients

80g x 10 UPC 520115501385 Pitas Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 282per 100 g
Protein: 8.4 gper 100 g
Carbs: 46 gper 100 g
Fat: 4 gper 100 g

Where to buy

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Per serving (80 g): 226 calories. Per 100 g: 282 calories, 8.4 g protein, 4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 80 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1180 kJ / 282 kcal	944 kJ / 226 kcal (11%)
Fat	4 g	3.2 g (5%)
of which saturates	0.6 g	0.5 g (2%)
Carbohydrate	46 g	36.8 g (14%)
of which sugars	2.7 g	2.2 g (2%)
Fibre	2.9 g	2.3 g
Protein	8.4 g	6.7 g (13%)
Salt	0.80 g	0.64 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

282 calories in 100 g

Protein8.4 g

Carbohydrates46 g

Sugars2.7 g

Added sugars5.6 g

Fibre2.9 g

Fat4 g

Saturated fat0.6 g

Cholesterol0 mg

Sodium320 mg

Calcium20.1 mg

Potassium262 mg

Iron1.5 mg

Vitamin A0 mcg

Vitamin C0.2 mg

Vitamin D0.1 mcg

Ingredient flags

Contains added sugars or syrups Contains sunflower oil Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Greek Pita Bread (Souvlaki Pita) 18cm x 10

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Waitrose Whole meal Pitta Protein 10.5 g · 138 kcal per 100 g

−0.1 g sugars−0.3 g sat. fat−255 mg sodium
Leicester Bakery White Pitta Bread Protein 8.5 g · 244 kcal per 100 g

−1.7 g sugars−0.5 g sat. fat−80 mg sodium
Rowan Hill Bakery 6 Wholemeal Pitta Breads Protein 10 g · 213 kcal per 100 g

−0.2 g sugars−0.3 g sat. fat−132 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Calciumpropionate, Dextrose, Fresh yeast, Guar gum, Preservative, Salt, Sorbic acid, Stabiliser, Sunflower oil, Water, Wheat flour, Xanthan gum

Allergens

May contain: Lupin, Soybeans

Frequently asked questions

How many calories are in Greek Pita Bread (Souvlaki Pita) 18cm x 10?

Per 100 g of Greek Pita Bread (Souvlaki Pita) 18cm x 10 there are 282 calories.

How much protein is in Greek Pita Bread (Souvlaki Pita) 18cm x 10?

Per 100 g of Greek Pita Bread (Souvlaki Pita) 18cm x 10 there are 8.4 g protein.

How many carbohydrates are in Greek Pita Bread (Souvlaki Pita) 18cm x 10?

Per 100 g of Greek Pita Bread (Souvlaki Pita) 18cm x 10 there are 46.0 g carbohydrates. Of which 2.7 g sugars.

How much sugar is in Greek Pita Bread (Souvlaki Pita) 18cm x 10?

Per 100 g of Greek Pita Bread (Souvlaki Pita) 18cm x 10 there are 2.7 g sugars.

How much sodium (salt) is in Greek Pita Bread (Souvlaki Pita) 18cm x 10?

Per 100 g of Greek Pita Bread (Souvlaki Pita) 18cm x 10 there are 320.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Greek Pita Bread (Souvlaki Pita) 18cm x 10?

Per 100 g of Greek Pita Bread (Souvlaki Pita) 18cm x 10 there are 2.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Greek Pita Bread (Souvlaki Pita) 18cm x 10?

The main ingredients in Greek Pita Bread (Souvlaki Pita) 18cm x 10 are: Calciumpropionate, Dextrose, Fresh yeast, Guar gum, Preservative.

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Level of processing

Processed

12 ingredients · 3 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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