Lion — Calories, Nutrition & Ingredients

UPC 8445291408913 Bars Updated 16 Oct 2026

Lion
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
500per 100 g
Protein
4.9 gper 100 g
Fat
24 gper 100 g

Where to buy

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Per 100 g, Lion has 500 calories, 4.9 g protein and 24 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 24 g per 100 g (red above 17.50 g)
  • Saturates: 12 g per 100 g (red above 5 g)
  • Sugars: 51 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 2092 kJ / 500 kcal
Fat 24 g
of which saturates 12 g
Carbohydrate —
of which sugars 51 g
Protein 4.9 g
Salt 0.53 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein4.9 g
Sugars51 g
Added sugars10.2 g
Fat24 g
Saturated fat12 g
Sodium212 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lion

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

03150, 0800500950, 90 R, Milk, Sodium hydrogen carbonate, Sugar, Wheat flour

Frequently asked questions

How many calories are in Lion?

Per 100 g of Lion there are 500 calories.

How much protein is in Lion?

Per 100 g of Lion there are 4.9 g protein.

How much sugar is in Lion?

Per 100 g of Lion there are 51.0 g sugars.

How much sodium (salt) is in Lion?

Per 100 g of Lion there are 212.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Lion?

The main ingredients in Lion are: 03150, 0800500950, 90 R, Milk, Sodium hydrogen carbonate.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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