Dr Ensa

Beer Crunch — Calories, Nutrition & Ingredients

UPC 8586018180856 Updated 16 Oct 2026

Calories: 437per 100 g
Protein: 8 gper 100 g
Carbs: 69 gper 100 g
Fat: 13 gper 100 g

Where to buy

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Per 100 g, Beer Crunch has 437 calories, 8 g protein and 13 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 1.97 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1828 kJ / 437 kcal
Fat	13 g
of which saturates	5 g
Carbohydrate	69 g
of which sugars	1.8 g
Fibre	5.8 g
Protein	8 g
Salt	1.97 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

437 calories in 100 g

Protein8 g

Carbohydrates69 g

Sugars1.8 g

Fibre5.8 g

Fat13 g

Saturated fat5 g

Sodium787 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Beer Crunch

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Frequently asked questions

How many calories are in Beer Crunch?

Per 100 g of Beer Crunch there are 437 calories.

How much protein is in Beer Crunch?

Per 100 g of Beer Crunch there are 8.0 g protein.

How many carbohydrates are in Beer Crunch?

Per 100 g of Beer Crunch there are 69.0 g carbohydrates. Of which 1.8 g sugars.

How much sugar is in Beer Crunch?

Per 100 g of Beer Crunch there are 1.8 g sugars.

How much sodium (salt) is in Beer Crunch?

Per 100 g of Beer Crunch there are 787.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Beer Crunch?

Per 100 g of Beer Crunch there are 5.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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