GymBeam

True Whey Protein — Calories, Nutrition & Ingredients

2500g UPC 8588006751246 Protein powders Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 370per 100 g
Protein: 74 gper 100 g
Carbs: 6 gper 100 g
Fat: 5.6 gper 100 g

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Per serving (30 g): 111 calories. Per 100 g: 370 calories, 74 g protein, 5.6 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Portion size: 30 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1548 kJ / 370 kcal	464 kJ / 111 kcal (6%)
Fat	5.6 g	1.7 g (2%)
of which saturates	3.7 g	1.1 g (6%)
Carbohydrate	6 g	1.8 g (1%)
of which sugars	4.5 g	1.4 g (2%)
Protein	74 g	22.2 g (44%)
Salt	1.23 g	0.37 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g

Protein74 g

Carbohydrates6 g

Sugars4.5 g

Added sugars0 g

Fat5.6 g

Saturated fat3.7 g

Sodium490 mg

Ingredient flags

Contains added sugars or syrups Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy True Whey Protein

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

SCI MX Pro V-Gain Raspberry Cheesecake Flavour Protein Powder Protein 82.2 g · 356 kcal per 100 g

−4.1 g sugars−3.5 g sat. fat−488 mg sodium
Bulk powders Vanilla Soya Protein Isolate Protein 84 g · 357 kcal per 100 g

−3.8 g sugars−3.4 g sat. fat−490 mg sodium
BULK Clear Whey Isolate Protein 80 g · 343 kcal per 100 g

−4.1 g sugars−3.3 g sat. fat−474 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in True Whey Protein?

Per 100 g of True Whey Protein there are 370 calories.

How much protein is in True Whey Protein?

Per 100 g of True Whey Protein there are 74.0 g protein.

How many carbohydrates are in True Whey Protein?

Per 100 g of True Whey Protein there are 6.0 g carbohydrates. Of which 4.5 g sugars.

How much sugar is in True Whey Protein?

Per 100 g of True Whey Protein there are 4.5 g sugars.

How much sodium (salt) is in True Whey Protein?

Per 100 g of True Whey Protein there are 490.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in True Whey Protein?

The main ingredients in True Whey Protein are: Alergent, Allos Agent Colorant, Aroma Vanilija Stevia, Atenţie, Bojila True.

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Level of processing

Ultra-Processed

33 ingredients

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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