Zingy Foods

100% pure Raspberry Freeze-Dried — Calories, Nutrition & Ingredients

100 g UPC 8588008783047 Freeze Dried Raspberries Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 295per 100 g
Protein: 7.4 gper 100 g
Carbs: 46.5 gper 100 g
Fat: 1.5 gper 100 g

Where to buy

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Per 100 g, 100% pure Raspberry Freeze-Dried has 295 calories, 7.4 g protein and 1.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Sugars: 30.20 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1234 kJ / 295 kcal
Fat	1.5 g
of which saturates	0.1 g
Carbohydrate	46.5 g
of which sugars	30.2 g
Fibre	17 g
Protein	7.4 g
Salt	0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

295 calories in 100 g

Protein7.4 g

Carbohydrates46.5 g

Sugars30.2 g

Added sugars0 g

Fibre17 g

Fat1.5 g

Saturated fat0.1 g

Cholesterol0 mg

Sodium4 mg

Calcium16 mg

Potassium170 mg

Iron0.4 mg

Vitamin A0 mcg

Vitamin C18.7 mg

Vitamin D0 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 100% pure Raspberry Freeze-Dried

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Ingredients

Raspberry

Frequently asked questions

How many calories are in 100% pure Raspberry Freeze-Dried?

Per 100 g of 100% pure Raspberry Freeze-Dried there are 295 calories.

How much protein is in 100% pure Raspberry Freeze-Dried?

Per 100 g of 100% pure Raspberry Freeze-Dried there are 7.4 g protein.

How many carbohydrates are in 100% pure Raspberry Freeze-Dried?

Per 100 g of 100% pure Raspberry Freeze-Dried there are 46.5 g carbohydrates. Of which 30.2 g sugars.

How much sugar is in 100% pure Raspberry Freeze-Dried?

Per 100 g of 100% pure Raspberry Freeze-Dried there are 30.2 g sugars.

How much sodium (salt) is in 100% pure Raspberry Freeze-Dried?

Per 100 g of 100% pure Raspberry Freeze-Dried there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 100% pure Raspberry Freeze-Dried?

Per 100 g of 100% pure Raspberry Freeze-Dried there are 17.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in 100% pure Raspberry Freeze-Dried?

The main ingredients in 100% pure Raspberry Freeze-Dried are: Raspberry.

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