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Emmental — Calories, Nutrition & Ingredients

200 g UPC 8595021606161 Emmentals of Savoy Updated 16 Oct 2026

Emmental
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
366per serving
Protein
29 gper 100 g
Carbs
0.5 gper 100 g
Fat
28 gper 100 g

Where to buy

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Per 100 g, Emmental has 366 calories, 29 g protein and 28 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 28 g per 100 g (red above 17.50 g)
  • Saturates: 17 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1531 kJ / 366 kcal
Fat 28 g
of which saturates 17 g
Carbohydrate 0.5 g
of which sugars 0 g
Fibre 0 g
Protein 29 g
Salt 1 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

366 calories in 100 g
Protein29 g
Carbohydrates0.5 g
Sugars0 g
Added sugars0 g
Fibre0 g
Fat28 g
Saturated fat17 g
Cholesterol2.5 mg
Sodium400 mg
Calcium1.0 mg
Potassium157 mg
Iron0.0 mg
Vitamin A1.8 mcg
Vitamin C1.3 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Emmental

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Cow's milk

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Emmental?

Per 100 g of Emmental there are 366 calories.

How much protein is in Emmental?

Per 100 g of Emmental there are 29.0 g protein.

How many carbohydrates are in Emmental?

Per 100 g of Emmental there are 0.5 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Emmental?

Per 100 g of Emmental there are 0.0 g sugars.

How much sodium (salt) is in Emmental?

Per 100 g of Emmental there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Emmental?

Per 100 g of Emmental there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Emmental?

The main ingredients in Emmental are: Cow's milk.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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