Alternatives to Apricot jam

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Apricot jam
286Calories 0.5Protein 0Fat 0Sat. fat 0Sugars

27 alternatives, ordered by sugars, lowest first

  1. Apricot Fruit Spread −98 calories−0.1 g protein+38 g sugars
    188Calories 0.4Protein 0Fat 0Sat. fat 38Sugars Compare Alternatives
  2. Bonne Maman apricot intense less sugar +321 calories+7.5 g protein+39 g sugars
    607Calories 8Protein 2Fat 0Sat. fat 39Sugars Compare Alternatives
  3. Bonne Maman Jam apricot intense - bonne maman −122 calories+0.3 g protein+39 g sugars
    164Calories 0.8Protein 0.2Fat 0Sat. fat 39Sugars Compare Alternatives
  4. Santa Rosa Confettura di albicocche −80 calories+0.1 g protein+42 g sugars
    206Calories 0.6Protein 0.5Fat 0Sat. fat 42Sugars Compare Alternatives
  5. St. Dalfour thick apricot −82 calories+46 g sugars
    204Calories 0.5Protein 0Fat 0Sat. fat 46Sugars Compare Alternatives
  6. Co Op Apricot jam −32 calories+0.2 g sat. fat+48 g sugars
    254Calories 0.5Protein 0.5Fat 0.2Sat. fat 48Sugars Compare Alternatives
  7. Grandessa Apricot jam −37 calories+0.1 g sat. fat+48 g sugars
    249Calories 0.5Protein 0.5Fat 0.1Sat. fat 48Sugars Compare Alternatives
  8. Spar Apricot Jam −24 calories−0.1 g protein+0.2 g sat. fat+49 g sugars
    262Calories 0.4Protein 0.4Fat 0.2Sat. fat 49Sugars Compare Alternatives
  9. Sainsbury's Apricot jam −30 calories+0.1 g sat. fat+49.3 g sugars
    256Calories 0.5Protein 0.5Fat 0.1Sat. fat 49.3Sugars Compare Alternatives
  10. morrisons Apricot Jam −30 calories−0.2 g protein+0.1 g sat. fat+49.3 g sugars
    256Calories 0.3Protein 0.2Fat 0.1Sat. fat 49.3Sugars Compare Alternatives
  11. Apricot jam −56 calories−0.5 g protein+50 g sugars
    230Calories 0Protein 0Fat 0Sat. fat 50Sugars Compare Alternatives
  12. Coop Apricot jam −38 calories+51 g sugars
    248Calories 0.5Protein 0.5Fat 0Sat. fat 51Sugars Compare Alternatives
  13. Marks & Spencer Apricot jam −37 calories−0.2 g protein+0.1 g sat. fat+51.7 g sugars
    249Calories 0.3Protein 0.2Fat 0.1Sat. fat 51.7Sugars Compare Alternatives
  14. hartley's Hartley best of Apricot −32 calories+0.2 g sat. fat+52.8 g sugars
    254Calories 0.5Protein 0.4Fat 0.2Sat. fat 52.8Sugars Compare Alternatives
  15. Asda Apricot Jam −28 calories+0.1 g protein+53 g sugars
    258Calories 0.6Protein 0.5Fat 0Sat. fat 53Sugars Compare Alternatives
  16. Asda Apricot jam −29 calories+0.1 g sat. fat+54 g sugars
    257Calories 0.5Protein 0.5Fat 0.1Sat. fat 54Sugars Compare Alternatives
  17. Morrisons The Best Apricot Conserve −43 calories−0.1 g protein+0.2 g sat. fat+54.6 g sugars
    243Calories 0.4Protein 0.2Fat 0.2Sat. fat 54.6Sugars Compare Alternatives
  18. Apricot Jam −51 calories+0.6 g protein+55 g sugars
    235Calories 1.1Protein 0Fat 0Sat. fat 55Sugars Compare Alternatives
  19. Aldi Apricot Conserve −48 calories−0.1 g protein+0.1 g sat. fat+55.8 g sugars
    238Calories 0.4Protein 0.3Fat 0.1Sat. fat 55.8Sugars Compare Alternatives
  20. Apricot conserve −46 calories+0.7 g sat. fat+56 g sugars
    240Calories —Protein 3.3Fat 0.7Sat. fat 56Sugars Compare Alternatives
  21. Hartleys Best of apricot −36 calories+0.1 g sat. fat+56 g sugars
    250Calories 0.5Protein 0.5Fat 0.1Sat. fat 56Sugars Compare Alternatives
  22. Tesco Finest Apricot Conserve −39 calories+0.1 g sat. fat+57.3 g sugars
    247Calories 0.5Protein 0.2Fat 0.1Sat. fat 57.3Sugars Compare Alternatives
  23. Asda Apricot conserve −23 calories+0.1 g sat. fat+58 g sugars
    263Calories 0.5Protein 0.5Fat 0.1Sat. fat 58Sugars Compare Alternatives
  24. Asda Apricot conserve −33 calories+0.1 g sat. fat+59 g sugars
    253Calories 0.5Protein 0.5Fat 0.1Sat. fat 59Sugars Compare Alternatives

Back to Apricot jam

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.