Alternatives to Fresh kashk, Kurdish Yoghurt Cheese
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
228Calories
12.9Protein
17Fat
12.6Sat. fat
0.9Sugars
4 alternatives, ordered by sugars, lowest first
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Curd −170 calories−9.8 g protein−12.6 g sat. fat−0.9 g sugars58Calories 3.1Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
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124Calories 9.1Protein 8Fat 0.2Sat. fat 3.1Sugars Compare Alternatives
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363Calories 3.6Protein 13Fat 6.2Sat. fat 54Sugars Compare Alternatives
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342Calories 3.1Protein 10Fat 5.6Sat. fat 58Sugars Compare Alternatives
Back to Fresh kashk, Kurdish Yoghurt Cheese
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.