Alternatives to Fresh kashk, Kurdish Yoghurt Cheese

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

228Calories 12.9Protein 17Fat 12.6Sat. fat 0.9Sugars

4 alternatives, ordered by sugars, lowest first

  1. Curd −170 calories−9.8 g protein−12.6 g sat. fat−0.9 g sugars
    58Calories 3.1Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Łowicz Twaróg chudy −104 calories−3.8 g protein−12.4 g sat. fat+2.2 g sugars
    124Calories 9.1Protein 8Fat 0.2Sat. fat 3.1Sugars Compare Alternatives
  3. National trust Snowball curd +135 calories−9.3 g protein−6.4 g sat. fat+53.1 g sugars
    363Calories 3.6Protein 13Fat 6.2Sat. fat 54Sugars Compare Alternatives
  4. National trust Christmas curd +114 calories−9.8 g protein−7 g sat. fat+57.1 g sugars
    342Calories 3.1Protein 10Fat 5.6Sat. fat 58Sugars Compare Alternatives

Back to Fresh kashk, Kurdish Yoghurt Cheese

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.