Van Smirren Seafoods

Cockles cooked & pickled — Calories, Nutrition & Ingredients

90 g UPC 8710557018688 Cockles Updated 16 Oct 2026

Cockles cooked & pickled
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
82per 100 g
Protein
16.7 gper 100 g
Carbs
1.3 gper 100 g
Fat
1.1 gper 100 g

Where to buy

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Per 100 g, Cockles cooked & pickled has 82 calories, 16.7 g protein and 1.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS Contains GlutenContains Molluscs

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.05 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 343 kJ / 82 kcal
Fat 1.1 g
of which saturates 0.2 g
Carbohydrate 1.3 g
of which sugars 0 g
Protein 16.7 g
Salt 2.05 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein16.7 g
Carbohydrates1.3 g
Sugars0 g
Added sugars0 g
Fat1.1 g
Saturated fat0.2 g
Sodium820 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cockles cooked & pickled

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Ingredients

Acetic acid, Cockles, Malt Vinegar From Barley, Salt, Water

Allergens

Contains: Gluten, Molluscs

Frequently asked questions

How many calories are in Cockles cooked & pickled?

Per 100 g of Cockles cooked & pickled there are 82 calories.

How much protein is in Cockles cooked & pickled?

Per 100 g of Cockles cooked & pickled there are 16.7 g protein.

How many carbohydrates are in Cockles cooked & pickled?

Per 100 g of Cockles cooked & pickled there are 1.3 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cockles cooked & pickled?

Per 100 g of Cockles cooked & pickled there are 0.0 g sugars.

How much sodium (salt) is in Cockles cooked & pickled?

Per 100 g of Cockles cooked & pickled there are 820.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Cockles cooked & pickled?

The main ingredients in Cockles cooked & pickled are: Acetic acid, Cockles, Malt Vinegar From Barley, Salt, Water.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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