Mushroom sauce — Calories, Nutrition & Ingredients

UPC 8712200986443 Updated 16 Oct 2026

Mushroom sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
174per 100 g
Protein
3.3 gper 100 g
Carbs
4.9 gper 100 g
Fat
15.1 gper 100 g

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Per 100 g, Mushroom sauce has 174 calories, 3.3 g protein and 15.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.60 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 728 kJ / 174 kcal
Fat 15.1 g
of which saturates 3 g
Carbohydrate 4.9 g
of which sugars 0.6 g
Protein 3.3 g
Salt 1.60 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

174 calories in 100 g
Protein3.3 g
Carbohydrates4.9 g
Sugars0.6 g
Fat15.1 g
Saturated fat3 g
Sodium640 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mushroom sauce

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Frequently asked questions

How many calories are in Mushroom sauce?

Per 100 g of Mushroom sauce there are 174 calories.

How much protein is in Mushroom sauce?

Per 100 g of Mushroom sauce there are 3.3 g protein.

How many carbohydrates are in Mushroom sauce?

Per 100 g of Mushroom sauce there are 4.9 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in Mushroom sauce?

Per 100 g of Mushroom sauce there are 0.6 g sugars.

How much sodium (salt) is in Mushroom sauce?

Per 100 g of Mushroom sauce there are 640.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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