Cream Rocks — Calories, Nutrition & Ingredients

350 g UPC 8712469010682 Updated 16 Oct 2026

Cream Rocks
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
349per 100 g
Protein
2.2 gper 100 g
Carbs
81.3 gper 100 g
Fat
1.6 gper 100 g

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Per 100 g, Cream Rocks has 349 calories, 2.2 g protein and 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 58 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1460 kJ / 349 kcal
Fat 1.6 g
of which saturates 1.2 g
Carbohydrate 81.3 g
of which sugars 58 g
Protein 2.2 g
Salt 0.18 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

349 calories in 100 g
Protein2.2 g
Carbohydrates81.3 g
Sugars58 g
Fat1.6 g
Saturated fat1.2 g
Sodium72 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cream Rocks

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Frequently asked questions

How many calories are in Cream Rocks?

Per 100 g of Cream Rocks there are 349 calories.

How much protein is in Cream Rocks?

Per 100 g of Cream Rocks there are 2.2 g protein.

How many carbohydrates are in Cream Rocks?

Per 100 g of Cream Rocks there are 81.3 g carbohydrates. Of which 58.0 g sugars.

How much sugar is in Cream Rocks?

Per 100 g of Cream Rocks there are 58.0 g sugars.

How much sodium (salt) is in Cream Rocks?

Per 100 g of Cream Rocks there are 72.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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