Marks & spencer

Shepherds pie — Calories, Nutrition & Ingredients

UPC 170796 Beef Dishes Updated 16 Oct 2026

Shepherds pie
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
112per 100 g
Protein
7 gper 100 g
Carbs
9.8 gper 100 g
Fat
4.7 gper 100 g

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Per serving (800 g): 896 calories. Per 100 g: 112 calories, 7 g protein, 4.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 37.60 g per portion (red above 21 g)
  • Saturates: 18.40 g per portion (red above 6 g)
  • Salt: 5.36 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 800 g

Per 100 gPer portion (%RI*)
Energy 469 kJ / 112 kcal 3749 kJ / 896 kcal (45%)
Fat 4.7 g 37.6 g (54%)
of which saturates 2.3 g 18.4 g (92%)
Carbohydrate 9.8 g 78.4 g (30%)
of which sugars 1.4 g 11.2 g (12%)
Fibre 1.1 g 8.8 g
Protein 7 g 56 g (112%)
Salt 0.67 g 5.36 g (89%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

112 calories in 100 g
Protein7 g
Carbohydrates9.8 g
Sugars1.4 g
Fibre1.1 g
Fat4.7 g
Saturated fat2.3 g
Sodium268 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Shepherds pie

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Shepherds pie?

Per 100 g of Shepherds pie there are 112 calories.

How much protein is in Shepherds pie?

Per 100 g of Shepherds pie there are 7.0 g protein.

How many carbohydrates are in Shepherds pie?

Per 100 g of Shepherds pie there are 9.8 g carbohydrates. Of which 1.4 g sugars.

How much sugar is in Shepherds pie?

Per 100 g of Shepherds pie there are 1.4 g sugars.

How much sodium (salt) is in Shepherds pie?

Per 100 g of Shepherds pie there are 268.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Shepherds pie?

Per 100 g of Shepherds pie there are 1.1 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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