Hellmann’s

Light Mayonnaise — Calories, Nutrition & Ingredients

UPC 8718114104430 Updated 16 Oct 2026

Calories
269per 100 g
Protein
0.5 gper 100 g
Carbs
6.1 gper 100 g
Fat
26 gper 100 g

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Per serving (100 g): 269 calories. Per 100 g: 269 calories, 0.5 g protein, 26 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 26 g per 100 g (red above 17.50 g)
  • Salt: 1.67 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1125 kJ / 269 kcal 1125 kJ / 269 kcal (13%)
Fat 26 g 26 g (37%)
of which saturates 2.6 g 2.6 g (13%)
Carbohydrate 6.1 g 6.1 g (2%)
of which sugars 2.3 g 2.3 g (3%)
Protein 0.5 g 0.5 g (1%)
Salt 1.67 g 1.67 g (28%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

269 calories in 100 g
Protein0.5 g
Carbohydrates6.1 g
Sugars2.3 g
Fat26 g
Saturated fat2.6 g
Sodium669 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Light Mayonnaise

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Frequently asked questions

How many calories are in Light Mayonnaise?

Per 100 g of Light Mayonnaise there are 269 calories.

How much protein is in Light Mayonnaise?

Per 100 g of Light Mayonnaise there are 0.5 g protein.

How many carbohydrates are in Light Mayonnaise?

Per 100 g of Light Mayonnaise there are 6.1 g carbohydrates. Of which 2.3 g sugars.

How much sugar is in Light Mayonnaise?

Per 100 g of Light Mayonnaise there are 2.3 g sugars.

How much sodium (salt) is in Light Mayonnaise?

Per 100 g of Light Mayonnaise there are 669.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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