Yakso

Ghee — Calories, Nutrition & Ingredients

UPC 8718754505000 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 895per serving
Protein: 0.5 gper 100 g
Carbs: 0.5 gper 100 g
Fat: 100 gper 100 g

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Per 100 g, Ghee has 895 calories, 0.5 g protein and 100 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 100 g per 100 g (red above 17.50 g)
Saturates: 99.50 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	3745 kJ / 895 kcal
Fat	100 g
of which saturates	99.5 g
Carbohydrate	0.5 g
of which sugars	0.5 g
Protein	0.5 g
Salt	0.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

895 calories in 100 g

Protein0.5 g

Carbohydrates0.5 g

Sugars0.5 g

Fat100 g

Saturated fat99.5 g

Sodium200 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Ghee

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Frequently asked questions

How many calories are in Ghee?

Per 100 g of Ghee there are 895 calories.

How much protein is in Ghee?

Per 100 g of Ghee there are 0.5 g protein.

How many carbohydrates are in Ghee?

Per 100 g of Ghee there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Ghee?

Per 100 g of Ghee there are 0.5 g sugars.

How much sodium (salt) is in Ghee?

Per 100 g of Ghee there are 200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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