Body & Fit

Whey Essential — Calories, Nutrition & Ingredients

UPC 8718774054533 Updated 16 Oct 2026

Calories: 394per 100 g
Protein: 75 gper 100 g
Carbs: 7.2 gper 100 g
Fat: 6.9 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 g): 394 calories. Per 100 g: 394 calories, 75 g protein, 6.9 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1648 kJ / 394 kcal	1648 kJ / 394 kcal (20%)
Fat	6.9 g	6.9 g (10%)
of which saturates	2.7 g	2.7 g (14%)
Carbohydrate	7.2 g	7.2 g (3%)
of which sugars	6.2 g	6.2 g (7%)
Fibre	1.6 g	1.6 g
Protein	75 g	75 g (150%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

394 calories in 100 g

Protein75 g

Carbohydrates7.2 g

Sugars6.2 g

Fibre1.6 g

Fat6.9 g

Saturated fat2.7 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Whey Essential

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Whey Essential?

Per 100 g of Whey Essential there are 394 calories.

How much protein is in Whey Essential?

Per 100 g of Whey Essential there are 75.0 g protein.

How many carbohydrates are in Whey Essential?

Per 100 g of Whey Essential there are 7.2 g carbohydrates. Of which 6.2 g sugars.

How much sugar is in Whey Essential?

Per 100 g of Whey Essential there are 6.2 g sugars.

How much fibre is in Whey Essential?

Per 100 g of Whey Essential there are 1.6 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium