Single Light — Calories, Nutrition & Ingredients

UPC 8719200205123 Updated 16 Oct 2026

Single Light
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
124per 100 g
Protein
3.3 gper 100 g
Carbs
4.4 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per 100 g, Single Light has 124 calories, 3.3 g protein and 10 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 7.90 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 519 kJ / 124 kcal
Fat 10 g
of which saturates 7.9 g
Carbohydrate 4.4 g
of which sugars 4.4 g
Protein 3.3 g
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

124 calories in 100 g
Protein3.3 g
Carbohydrates4.4 g
Sugars4.4 g
Added sugars0 g
Fat10 g
Saturated fat7.9 g
Sodium40 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Single Light

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Ingredients

A Blend Of Buttermilk, Arageenan, Buttermilk, Carotene, Colour - color, Emulsifier, Fatty acids, Guar gum, Lactose, Locust bean gum, Palm oil, Polyalycerol Ester Of Fatty Acids, Rapeseed oil, Stabiliser, Vegetable oil

Frequently asked questions

How many calories are in Single Light?

Per 100 g of Single Light there are 124 calories.

How much protein is in Single Light?

Per 100 g of Single Light there are 3.3 g protein.

How many carbohydrates are in Single Light?

Per 100 g of Single Light there are 4.4 g carbohydrates. Of which 4.4 g sugars.

How much sugar is in Single Light?

Per 100 g of Single Light there are 4.4 g sugars.

How much sodium (salt) is in Single Light?

Per 100 g of Single Light there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Single Light?

The main ingredients in Single Light are: A Blend Of Buttermilk, Arageenan, Buttermilk, Carotene, Colour - color.

Level of processing

3
Processed
15 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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