Milk crispy wafer — Calories, Nutrition & Ingredients
- Calories
- 532per 100 g
- Protein
- 7.3 gper 100 g
- Carbs
- 54 gper 100 g
- Fat
- 31 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (30 g): 160 calories. Per 100 g: 532 calories, 7.3 g protein, 31 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 31 g per 100 g (red above 17.50 g)
- Saturates: 19 g per 100 g (red above 5 g)
- Sugars: 49 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 30 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2226 kJ / 532 kcal | 668 kJ / 160 kcal (8%) |
| Fat | 31 g | 9.3 g (13%) |
| of which saturates | 19 g | 5.7 g (29%) |
| Carbohydrate | 54 g | 16.2 g (6%) |
| of which sugars | 49 g | 14.7 g (16%) |
| Protein | 7.3 g | 2.2 g (4%) |
| Salt | 0.24 g | 0.07 g (1%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Milk crispy wafer
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
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Duffy's
Venezuela Ocumare 55%
−25.7 g sugars−10.2 g sat. fat−36.8 mg sodium -
Niederegger
Marzipan with milk chocolate
−5.7 g sugars−7 g sat. fat−58 mg sodium -
Choceur
Choceur milk chocolate rum raisin & nut
−1 g sugars−4 g sat. fat−46 mg sodium
Ingredients
Antioxidant, Ascorbic acid, Barley malt extract, Butterfat, Cocoa butter, Cocoa paste, Coconut oil, Emulsifier, Feuilletine Biscuit, Lactose, Lecithin, Malt extract, Milk proteins, Raising agent, Salt, Skimmed cocoa powder, Sodium hydrogen carbonate, Soya lecithin, Sugar, Wafer, Wheat flour, Whole egg, Whole milk powder
Allergens
Contains: Milk, Soybeans
Frequently asked questions
How many calories are in Milk crispy wafer?
Per 100 g of Milk crispy wafer there are 532 calories.
How much protein is in Milk crispy wafer?
Per 100 g of Milk crispy wafer there are 7.3 g protein.
How many carbohydrates are in Milk crispy wafer?
Per 100 g of Milk crispy wafer there are 54.0 g carbohydrates. Of which 49.0 g sugars.
How much sugar is in Milk crispy wafer?
Per 100 g of Milk crispy wafer there are 49.0 g sugars.
How much sodium (salt) is in Milk crispy wafer?
Per 100 g of Milk crispy wafer there are 94.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Milk crispy wafer?
The main ingredients in Milk crispy wafer are: Antioxidant, Ascorbic acid, Barley malt extract, Butterfat, Cocoa butter.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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