Frozen

Ribbon Fish — Calories, Nutrition & Ingredients

UPC 8721022012735 Updated 16 Oct 2026

Calories
124per 100 g
Protein
18 gper 100 g
Carbs
4.8 gper 100 g
Fat
3.6 gper 100 g

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Per serving (100 g): 124 calories. Per 100 g: 124 calories, 18 g protein, 3.6 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 519 kJ / 124 kcal 519 kJ / 124 kcal (6%)
Fat 3.6 g 3.6 g (5%)
of which saturates 1.4 g 1.4 g (7%)
Carbohydrate 4.8 g 4.8 g (2%)
of which sugars 0 g 0 g (0%)
Protein 18 g 18 g (36%)
Salt 0.28 g 0.28 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

124 calories in 100 g
Protein18 g
Carbohydrates4.8 g
Sugars0 g
Fat3.6 g
Saturated fat1.4 g
Sodium110 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Ribbon Fish

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Frequently asked questions

How many calories are in Ribbon Fish?

Per 100 g of Ribbon Fish there are 124 calories.

How much protein is in Ribbon Fish?

Per 100 g of Ribbon Fish there are 18.0 g protein.

How many carbohydrates are in Ribbon Fish?

Per 100 g of Ribbon Fish there are 4.85 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Ribbon Fish?

Per 100 g of Ribbon Fish there are 0.0 g sugars.

How much sodium (salt) is in Ribbon Fish?

Per 100 g of Ribbon Fish there are 110.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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