Coleman’s

Carbonara Seasoning — Calories, Nutrition & Ingredients

UPC 8721201968631 Updated 16 Oct 2026

Calories: 498per 100 g
Protein: 17 gper 100 g
Carbs: 35 gper 100 g
Fat: 32 gper 100 g

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Per serving (100 g): 498 calories. Per 100 g: 498 calories, 17 g protein, 32 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 32 g per 100 g (red above 17.50 g)
Saturates: 14 g per 100 g (red above 5 g)
Salt: 7.87 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2084 kJ / 498 kcal	2084 kJ / 498 kcal (25%)
Fat	32 g	32 g (46%)
of which saturates	14 g	14 g (70%)
Carbohydrate	35 g	35 g (13%)
of which sugars	7.6 g	7.6 g (8%)
Protein	17 g	17 g (34%)
Salt	7.87 g	7.87 g (131%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

498 calories in 100 g

Protein17 g

Carbohydrates35 g

Sugars7.6 g

Fat32 g

Saturated fat14 g

Sodium3147 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Carbonara Seasoning?

Per 100 g of Carbonara Seasoning there are 498 calories.

How much protein is in Carbonara Seasoning?

Per 100 g of Carbonara Seasoning there are 17.0 g protein.

How many carbohydrates are in Carbonara Seasoning?

Per 100 g of Carbonara Seasoning there are 35.0 g carbohydrates. Of which 7.6 g sugars.

How much sugar is in Carbonara Seasoning?

Per 100 g of Carbonara Seasoning there are 7.6 g sugars.

How much sodium (salt) is in Carbonara Seasoning?

Per 100 g of Carbonara Seasoning there are 3147.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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