Dr. Nuts

Almond — Calories, Nutrition & Ingredients

UPC 8809403537302 Updated 16 Oct 2026

Calories
531per 100 g
Protein
10 gper 100 g
Carbs
40 gper 100 g
Fat
36.7 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 g): 531 calories. Per 100 g: 531 calories, 10 g protein, 36.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 36.67 g per 100 g (red above 17.50 g)
  • Saturates: 16.67 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 2222 kJ / 531 kcal 2222 kJ / 531 kcal (27%)
Fat 36.7 g 36.7 g (52%)
of which saturates 16.7 g 16.7 g (83%)
Carbohydrate 40 g 40 g (15%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 10 g 10 g (20%)
Salt 0 g 0 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

531 calories in 100 g
Protein10 g
Carbohydrates40 g
Sugars0 g
Fibre0 g
Fat36.7 g
Saturated fat16.7 g
Sodium0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Almond

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Almond?

Per 100 g of Almond there are 531 calories.

How much protein is in Almond?

Per 100 g of Almond there are 10.0 g protein.

How many carbohydrates are in Almond?

Per 100 g of Almond there are 40.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Almond?

Per 100 g of Almond there are 0.0 g sugars.

How much sodium (salt) is in Almond?

Per 100 g of Almond there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Almond?

Per 100 g of Almond there are 0.0 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium