Dem som Boon

Fish Sauce — Calories, Nutrition & Ingredients

UPC 8850206251827 Updated 16 Oct 2026

Calories: 37per 100 ml
Protein: 4.4 gper 100 ml
Carbs: 4.8 gper 100 ml
Fat: 0 gper 100 ml

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Per serving (15 ml): 6 calories. Per 100 ml: 37 calories, 4.4 g protein, 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium

Nutrition

Portion size: 15 ml

Typical values	Per 100 ml	Per portion (%RI*)
Energy	155 kJ / 37 kcal	23 kJ / 6 kcal (0%)
Fat	0 g	0 g (0%)
of which saturates	0 g	0 g (0%)
Carbohydrate	4.8 g	0.7 g (0%)
of which sugars	4.8 g	0.7 g (1%)
Protein	4.4 g	0.7 g (1%)
Salt	24.19 g	3.63 g (60%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

37 calories in 100 ml

Protein4.4 g

Carbohydrates4.8 g

Sugars4.8 g

Fat0 g

Saturated fat0 g

Sodium9677 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fish Sauce

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Frequently asked questions

How many calories are in Fish Sauce?

Per 100 g of Fish Sauce there are 37 calories.

How much protein is in Fish Sauce?

Per 100 g of Fish Sauce there are 4.4 g protein.

How many carbohydrates are in Fish Sauce?

Per 100 g of Fish Sauce there are 4.8 g carbohydrates. Of which 4.8 g sugars.

How much sugar is in Fish Sauce?

Per 100 g of Fish Sauce there are 4.8 g sugars.

How much sodium (salt) is in Fish Sauce?

Per 100 g of Fish Sauce there are 9677.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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