Lays

crisps plain — Calories, Nutrition & Ingredients

UPC 8850718809011 Updated 16 Oct 2026

Calories
533per 100 g
Protein
6.7 gper 100 g
Carbs
56.7 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (30 g): 160 calories. Per 100 g: 533 calories, 6.7 g protein, 30 g fat.

Label highlights: Fat: high Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 30 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 2231 kJ / 533 kcal 669 kJ / 160 kcal (8%)
Fat 30 g 9 g (13%)
of which saturates — —
Carbohydrate 56.7 g 17.0 g (7%)
of which sugars 0 g 0 g (0%)
Fibre 3.3 g 1.0 g
Protein 6.7 g 2.0 g (4%)
Salt 0.88 g 0.26 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein6.7 g
Carbohydrates56.7 g
Sugars0 g
Added sugars0 g
Fibre3.3 g
Fat30 g
Sodium350 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy crisps plain

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

2022, All Media พบ 0 Crits, E931, Ing Gas, Insalu Hin In Ouder T, Nitrogen, Ny, Potatoes, Vegetable Oil 34 การเก็บรักษาอาหาร

Frequently asked questions

How many calories are in crisps plain?

Per 100 g of crisps plain there are 533 calories.

How much protein is in crisps plain?

Per 100 g of crisps plain there are 6.667 g protein.

How many carbohydrates are in crisps plain?

Per 100 g of crisps plain there are 56.667 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in crisps plain?

Per 100 g of crisps plain there are 0.0 g sugars.

How much sodium (salt) is in crisps plain?

Per 100 g of crisps plain there are 350.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in crisps plain?

Per 100 g of crisps plain there are 3.333 g fibre. Fibre is important for digestive health.

What are the main ingredients in crisps plain?

The main ingredients in crisps plain are: 2022, All Media พบ 0 Crits, E931, Ing Gas, Insalu Hin In Ouder T.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

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