King Of Shabu

Pao Pla Mushroom — Calories, Nutrition & Ingredients

UPC 8852014008808 Updated 16 Oct 2026

Calories
256per 100 g
Protein
10 gper 100 g
Carbs
4.3 gper 100 g
Fat
22 gper 100 g

Where to buy

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Per 100 g, Pao Pla Mushroom has 256 calories, 10 g protein and 22 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22 g per 100 g (red above 17.50 g)
  • Salt: 3 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1071 kJ / 256 kcal
Fat 22 g
of which saturates 3.4 g
Carbohydrate 4.3 g
of which sugars 3.7 g
Fibre 1.9 g
Protein 10 g
Salt 3 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g
Protein10 g
Carbohydrates4.3 g
Sugars3.7 g
Fibre1.9 g
Fat22 g
Saturated fat3.4 g
Sodium1200 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pao Pla Mushroom

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Pao Pla Mushroom?

Per 100 g of Pao Pla Mushroom there are 256 calories.

How much protein is in Pao Pla Mushroom?

Per 100 g of Pao Pla Mushroom there are 10.0 g protein.

How many carbohydrates are in Pao Pla Mushroom?

Per 100 g of Pao Pla Mushroom there are 4.3 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Pao Pla Mushroom?

Per 100 g of Pao Pla Mushroom there are 3.7 g sugars.

How much sodium (salt) is in Pao Pla Mushroom?

Per 100 g of Pao Pla Mushroom there are 1200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Pao Pla Mushroom?

Per 100 g of Pao Pla Mushroom there are 1.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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