Ashoka

Sarson aka saag — Calories, Nutrition & Ingredients

UPC 8901552017336 Updated 16 Oct 2026

Calories
61per serving
Protein
3.8 gper 100 g
Carbs
4.5 gper 100 g
Fat
3.1 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 g): 61 calories. Per 100 g: 60.6 calories, 3.8 g protein, 3.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 254 kJ / 61 kcal 254 kJ / 61 kcal (3%)
Fat 3.1 g 3.1 g (4%)
of which saturates 0.4 g 0.4 g (2%)
Carbohydrate 4.5 g 4.5 g (2%)
of which sugars 0 g 0 g (0%)
Protein 3.8 g 3.8 g (8%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

60.6 calories in 100 g
Protein3.8 g
Carbohydrates4.5 g
Sugars0 g
Added sugars0 g
Fat3.1 g
Saturated fat0.4 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sarson aka saag

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Sarson aka saag?

Per 100 g of Sarson aka saag there are 61 calories.

How much protein is in Sarson aka saag?

Per 100 g of Sarson aka saag there are 3.8 g protein.

How many carbohydrates are in Sarson aka saag?

Per 100 g of Sarson aka saag there are 4.5 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sarson aka saag?

Per 100 g of Sarson aka saag there are 0.0 g sugars.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Ashoka

Nutrition facts for other products from Ashoka:

All Ashoka products →