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Corn Flour — Calories, Nutrition & Ingredients

500 g UPC 8901808007715 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 350per 100 g
Protein: 0 gper 100 g
Carbs: 87 gper 100 g
Fat: 0 gper 100 g

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Per serving (10 g): 35 calories. Per 100 g: 350 calories, 0 g protein, 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 10 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1464 kJ / 350 kcal	146 kJ / 35 kcal (2%)
Fat	0 g	0 g (0%)
of which saturates	0 g	0 g (0%)
Carbohydrate	87 g	8.7 g (3%)
of which sugars	0 g	0 g (0%)
Fibre	10 g	1 g
Protein	0 g	0 g (0%)
Salt	0 g	0 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g

Protein0 g

Carbohydrates87 g

Sugars0 g

Added sugars0 g

Fibre10 g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Corn Flour

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Frequently asked questions

How many calories are in Corn Flour?

Per 100 g of Corn Flour there are 350 calories.

How much protein is in Corn Flour?

Per 100 g of Corn Flour there are 0.0 g protein.

How many carbohydrates are in Corn Flour?

Per 100 g of Corn Flour there are 87.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Corn Flour?

Per 100 g of Corn Flour there are 0.0 g sugars.

How much sodium (salt) is in Corn Flour?

Per 100 g of Corn Flour there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Corn Flour?

Per 100 g of Corn Flour there are 10.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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