Nairn's

Oat Bar Apple & Cinnamon — Calories, Nutrition & Ingredients

UPC 612322000981 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 422per 100 g
Protein: 7 gper 100 g
Carbs: 54.7 gper 100 g
Fat: 17.7 gper 100 g

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Per 100 g, Oat Bar Apple & Cinnamon has 422 calories, 7 g protein and 17.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 17.70 g per 100 g (red above 17.50 g)
Saturates: 6.20 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1766 kJ / 422 kcal
Fat	17.7 g
of which saturates	6.2 g
Carbohydrate	54.7 g
of which sugars	17 g
Protein	7 g
Salt	0.41 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

422 calories in 100 g

Protein7 g

Carbohydrates54.7 g

Sugars17 g

Fat17.7 g

Saturated fat6.2 g

Sodium164 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Oat Bar Apple & Cinnamon

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Frequently asked questions

How many calories are in Oat Bar Apple & Cinnamon?

Per 100 g of Oat Bar Apple & Cinnamon there are 422 calories.

How much protein is in Oat Bar Apple & Cinnamon?

Per 100 g of Oat Bar Apple & Cinnamon there are 7.0 g protein.

How many carbohydrates are in Oat Bar Apple & Cinnamon?

Per 100 g of Oat Bar Apple & Cinnamon there are 54.7 g carbohydrates. Of which 17.0 g sugars.

How much sugar is in Oat Bar Apple & Cinnamon?

Per 100 g of Oat Bar Apple & Cinnamon there are 17.0 g sugars.

How much sodium (salt) is in Oat Bar Apple & Cinnamon?

Per 100 g of Oat Bar Apple & Cinnamon there are 164.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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