Haldiram's

Haldiram roti — Calories, Nutrition & Ingredients

360 g UPC 8904063209948 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 320per 100 g
Protein: 10.7 gper 100 g
Carbs: 50 gper 100 g
Fat: 6.6 gper 100 g

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Per 100 g, Haldiram roti has 320 calories, 10.7 g protein and 6.6 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Typical values	Per 100 g
Energy	1339 kJ / 320 kcal
Fat	6.6 g
of which saturates	2.4 g
Carbohydrate	50 g
of which sugars	0.9 g
Protein	10.7 g
Salt	0.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

320 calories in 100 g

Protein10.7 g

Carbohydrates50 g

Sugars0.9 g

Fat6.6 g

Saturated fat2.4 g

Sodium120 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Haldiram roti

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Frequently asked questions

How many calories are in Haldiram roti?

Per 100 g of Haldiram roti there are 320 calories.

How much protein is in Haldiram roti?

Per 100 g of Haldiram roti there are 10.7 g protein.

How many carbohydrates are in Haldiram roti?

Per 100 g of Haldiram roti there are 50.0 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Haldiram roti?

Per 100 g of Haldiram roti there are 0.9 g sugars.

How much sodium (salt) is in Haldiram roti?

Per 100 g of Haldiram roti there are 120.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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