Jaimin

Jeera Khakhra — Calories, Nutrition & Ingredients

UPC 8908000870031 Updated 16 Oct 2026

Calories: 490per 100 g
Protein: 10 gper 100 g
Carbs: 65 gper 100 g
Fat: 21 gper 100 g

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Per serving (40 g): 196 calories. Per 100 g: 490 calories, 10 g protein, 21 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 21 g per 100 g (red above 17.50 g)
Saturates: 8 g per 100 g (red above 5 g)
Salt: 1.71 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 40 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2050 kJ / 490 kcal	820 kJ / 196 kcal (10%)
Fat	21 g	8.4 g (12%)
of which saturates	8 g	3.2 g (16%)
Carbohydrate	65 g	26 g (10%)
of which sugars	1 g	0.4 g (0%)
Fibre	6 g	2.4 g
Protein	10 g	4 g (8%)
Salt	1.71 g	0.69 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

490 calories in 100 g

Protein10 g

Carbohydrates65 g

Sugars1 g

Added sugars0 g

Fibre6 g

Fat21 g

Saturated fat8 g

Trans fat0 g

Cholesterol0 mg

Sodium685 mg

Calcium64 mg

Potassium181 mg

Iron3.2 mg

Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Jeera Khakhra

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Frequently asked questions

How many calories are in Jeera Khakhra?

Per 100 g of Jeera Khakhra there are 490 calories.

How much protein is in Jeera Khakhra?

Per 100 g of Jeera Khakhra there are 10.0 g protein.

How many carbohydrates are in Jeera Khakhra?

Per 100 g of Jeera Khakhra there are 65.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Jeera Khakhra?

Per 100 g of Jeera Khakhra there are 1.0 g sugars.

How much sodium (salt) is in Jeera Khakhra?

Per 100 g of Jeera Khakhra there are 685.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Jeera Khakhra?

Per 100 g of Jeera Khakhra there are 6.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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