Slurrp Farm

Millet — Calories, Nutrition & Ingredients

150 g UPC 8908006217915 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 402per 100 g
Protein: 7.8 gper 100 g
Carbs: 77.4 gper 100 g
Fat: 6.8 gper 100 g

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Per serving (100 g): 402 calories. Per 100 g: 402 calories, 7.8 g protein, 6.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium HFSS

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1682 kJ / 402 kcal	1682 kJ / 402 kcal (20%)
Fat	6.8 g	6.8 g (10%)
of which saturates	1.2 g	1.2 g (6%)
Carbohydrate	77.4 g	77.4 g (30%)
of which sugars	18.2 g	18.2 g (20%)
Fibre	7.9 g	7.9 g
Protein	7.8 g	7.8 g (16%)
Salt	0.71 g	0.71 g (12%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

402 calories in 100 g

Protein7.8 g

Carbohydrates77.4 g

Sugars18.2 g

Added sugars15 g

Fibre7.9 g

Fat6.8 g

Saturated fat1.2 g

Sodium285 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Millet?

Per 100 g of Millet there are 402 calories.

How much protein is in Millet?

Per 100 g of Millet there are 7.8 g protein.

How many carbohydrates are in Millet?

Per 100 g of Millet there are 77.4 g carbohydrates. Of which 18.2 g sugars.

How much sugar is in Millet?

Per 100 g of Millet there are 18.2 g sugars.

How much sodium (salt) is in Millet?

Per 100 g of Millet there are 284.9 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Millet?

Per 100 g of Millet there are 7.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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