Alternatives to Curd

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Curd
58Calories 3.1Protein 3Fat 0Sat. fat 0Sugars

4 alternatives, ordered by sugars, lowest first

  1. Berivan Fresh kashk, Kurdish Yoghurt Cheese +170 calories+9.8 g protein+12.6 g sat. fat+0.9 g sugars
    228Calories 12.9Protein 17Fat 12.6Sat. fat 0.9Sugars Compare Alternatives
  2. Łowicz Twaróg chudy +66 calories+6 g protein+0.2 g sat. fat+3.1 g sugars
    124Calories 9.1Protein 8Fat 0.2Sat. fat 3.1Sugars Compare Alternatives
  3. National trust Snowball curd +305 calories+0.5 g protein+6.2 g sat. fat+54 g sugars
    363Calories 3.6Protein 13Fat 6.2Sat. fat 54Sugars Compare Alternatives
  4. National trust Christmas curd +284 calories+5.6 g sat. fat+58 g sugars
    342Calories 3.1Protein 10Fat 5.6Sat. fat 58Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.