Sheermal — Calories, Nutrition & Ingredients
- Calories
- 310per 100 g
- Protein
- 2.9 gper 100 g
- Carbs
- 47 gper 100 g
- Fat
- 11 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Sheermal has 310 calories, 2.9 g protein and 11 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 6.40 g per 100 g (red above 5 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1297 kJ / 310 kcal |
| Fat | 11 g |
| of which saturates | 6.4 g |
| Carbohydrate | 47 g |
| of which sugars | 9 g |
| Fibre | 6.4 g |
| Protein | 2.9 g |
| Salt | 0.75 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Sheermal
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Calcium propionate, Margarine, Permitted Preservative, Salt, Sugar, Water, Wheat flour
Allergens
May contain: Celery, Milk, Nuts, Soybeans
Frequently asked questions
How many calories are in Sheermal?
Per 100 g of Sheermal there are 310 calories.
How much protein is in Sheermal?
Per 100 g of Sheermal there are 2.9 g protein.
How many carbohydrates are in Sheermal?
Per 100 g of Sheermal there are 47.0 g carbohydrates. Of which 9.0 g sugars.
How much sugar is in Sheermal?
Per 100 g of Sheermal there are 9.0 g sugars.
How much sodium (salt) is in Sheermal?
Per 100 g of Sheermal there are 300.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Sheermal?
Per 100 g of Sheermal there are 6.4 g fibre. Fibre is important for digestive health.
What are the main ingredients in Sheermal?
The main ingredients in Sheermal are: Calcium propionate, Margarine, Permitted Preservative, Salt, Sugar.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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