Alternatives to Oaties

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Oaties Nairn's
493Calories 7.5Protein 23.5Fat 8Sat. fat 20.3Sugars

16 alternatives, ordered by sugars, lowest first

  1. nairn's Blueberry & Raspberry Chunky Oat Biscuit Breaks −14 calories+1.2 g protein+1.4 g sat. fat−4.8 g sugars
    479Calories 8.7Protein 22.5Fat 9.4Sat. fat 15.5Sugars Compare Alternatives
  2. Asda Chocolate chip breakfast biscuits −9 calories−1.2 g protein+1.3 g sat. fat−4.3 g sugars
    484Calories 6.3Protein 22Fat 9.3Sat. fat 16Sugars Compare Alternatives
  3. Nairn's Salted Caramel Oat Biscuit Breaks −32 calories+1.4 g protein−0.6 g sat. fat−3.1 g sugars
    461Calories 8.9Protein 17.8Fat 7.4Sat. fat 17.2Sugars Compare Alternatives
  4. Nairn's Fruit Oat Biscuit Breaks −33 calories+0.9 g protein−0.5 g sat. fat−2.7 g sugars
    460Calories 8.4Protein 18.6Fat 7.5Sat. fat 17.6Sugars Compare Alternatives
  5. Schär Avena Haferkekse −31 calories+0.7 g protein+1.2 g sat. fat−1.3 g sugars
    462Calories 8.2Protein 20Fat 9.2Sat. fat 19Sugars Compare Alternatives
  6. Asda Custard Creams −18 calories−4.3 g protein+0.4 g sat. fat−1.3 g sugars
    475Calories 3.2Protein 18Fat 8.4Sat. fat 19Sugars Compare Alternatives
  7. M&S Digestive Biscuits −17 calories−2.5 g protein+1 g sat. fat−1.2 g sugars
    476Calories 5Protein 18.3Fat 9Sat. fat 19.1Sugars Compare Alternatives
  8. nairn’s Oat Biscuit Breaks −24.7 calories+0.2 g protein+1.3 g sat. fat+0.2 g sugars
    468Calories 7.7Protein 20.5Fat 9.3Sat. fat 20.5Sugars Compare Alternatives
  9. tesco Custard creams −28 calories−7 g protein+4.1 g sat. fat+4.9 g sugars
    465Calories 0.5Protein 15.2Fat 12.1Sat. fat 25.2Sugars Compare Alternatives
  10. Coop Choc chip cookies +6 calories−2.7 g protein+3 g sat. fat+7.7 g sugars
    499Calories 4.8Protein 24Fat 11Sat. fat 28Sugars Compare Alternatives
  11. Schär Chocolate Fingers Milk Chocolate +3 calories−2.9 g protein+5 g sat. fat+9.7 g sugars
    496Calories 4.6Protein 23Fat 13Sat. fat 30Sugars Compare Alternatives
  12. Rhythm 108 Hazelnut Chocolate Praline Soft-Baked Filled Cookie −27 calories−1.9 g protein+3 g sat. fat+11.7 g sugars
    466Calories 5.6Protein 26Fat 11Sat. fat 32Sugars Compare Alternatives
  13. Schär biscuiți gluten +15 calories−1.7 g protein+6 g sat. fat+12.7 g sugars
    508Calories 5.8Protein 24Fat 14Sat. fat 33Sugars Compare Alternatives
  14. Marks & Spencer Belgian Triple Chocolate Chunk Cookies −12 calories−2.8 g protein+4.8 g sat. fat+15.0 g sugars
    481Calories 4.7Protein 20.3Fat 12.8Sat. fat 35.3Sugars Compare Alternatives
  15. Just Free Ginger Gluten Free Cookies −19 calories−3.6 g protein+0.4 g sat. fat+19.0 g sugars
    474Calories 3.9Protein 18.5Fat 8.4Sat. fat 39.3Sugars Compare Alternatives
  16. Mrs Crimble's 6 Big Choc Macaroons −34 calories−4 g protein+14 g sat. fat+24.7 g sugars
    459Calories 3.5Protein 23.6Fat 22Sat. fat 45Sugars Compare Alternatives

Back to Oaties

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.