Asda Exceptional

Authentic Fat Free Greek Yogurt — Calories, Nutrition & Ingredients

UPC 9063016868300 Updated 16 Oct 2026

Calories
65per 100 g
Protein
10 gper 100 g
Carbs
5.8 gper 100 g
Fat
0.5 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (150 g): 98 calories. Per 100 g: 65 calories, 10 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 150 g

Per 100 gPer portion (%RI*)
Energy 272 kJ / 65 kcal 408 kJ / 98 kcal (5%)
Fat 0.5 g 0.8 g (1%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 5.8 g 8.7 g (3%)
of which sugars 4.7 g 7.0 g (8%)
Fibre 0 g 0 g
Protein 10 g 15 g (30%)
Salt 0.21 g 0.31 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

65 calories in 100 g
Protein10 g
Carbohydrates5.8 g
Sugars4.7 g
Fibre0 g
Fat0.5 g
Saturated fat0.1 g
Sodium83 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Authentic Fat Free Greek Yogurt

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Authentic Fat Free Greek Yogurt?

Per 100 g of Authentic Fat Free Greek Yogurt there are 65 calories.

How much protein is in Authentic Fat Free Greek Yogurt?

Per 100 g of Authentic Fat Free Greek Yogurt there are 10.0 g protein.

How many carbohydrates are in Authentic Fat Free Greek Yogurt?

Per 100 g of Authentic Fat Free Greek Yogurt there are 5.8 g carbohydrates. Of which 4.7 g sugars.

How much sugar is in Authentic Fat Free Greek Yogurt?

Per 100 g of Authentic Fat Free Greek Yogurt there are 4.7 g sugars.

How much sodium (salt) is in Authentic Fat Free Greek Yogurt?

Per 100 g of Authentic Fat Free Greek Yogurt there are 83.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Authentic Fat Free Greek Yogurt?

Per 100 g of Authentic Fat Free Greek Yogurt there are 0.0 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Asda Exceptional

Nutrition facts for other products from Asda Exceptional:

All Asda Exceptional products →