Rachel's

Gourmet greek yoghurt salted caramel — Calories, Nutrition & Ingredients

UPC 9310036047995 Updated 16 Oct 2026

Calories
159per 100 g
Protein
3 gper 100 g
Carbs
15.9 gper 100 g
Fat
9.2 gper 100 g

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Per serving (150 g): 238 calories. Per 100 g: 159 calories, 3 g protein, 9.2 g fat.

Label highlights: Fat: medium Saturates: high Sugars: medium Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.33 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 150 g

Per 100 gPer portion (%RI*)
Energy 664 kJ / 159 kcal 996 kJ / 238 kcal (12%)
Fat 9.2 g 13.8 g (20%)
of which saturates 5.3 g 8.0 g (40%)
Carbohydrate 15.9 g 23.8 g (9%)
of which sugars 12.7 g 19.1 g (21%)
Protein 3 g 4.5 g (9%)
Salt 0.19 g 0.29 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

159 calories in 100 g
Protein3 g
Carbohydrates15.9 g
Sugars12.7 g
Fat9.2 g
Saturated fat5.3 g
Sodium76 mg
Calcium173 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Gourmet greek yoghurt salted caramel

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Frequently asked questions

How many calories are in Gourmet greek yoghurt salted caramel?

Per 100 g of Gourmet greek yoghurt salted caramel there are 159 calories.

How much protein is in Gourmet greek yoghurt salted caramel?

Per 100 g of Gourmet greek yoghurt salted caramel there are 3.0 g protein.

How many carbohydrates are in Gourmet greek yoghurt salted caramel?

Per 100 g of Gourmet greek yoghurt salted caramel there are 15.867 g carbohydrates. Of which 12.733 g sugars.

How much sugar is in Gourmet greek yoghurt salted caramel?

Per 100 g of Gourmet greek yoghurt salted caramel there are 12.733 g sugars.

How much sodium (salt) is in Gourmet greek yoghurt salted caramel?

Per 100 g of Gourmet greek yoghurt salted caramel there are 76.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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