Roasted chickpeas lightly salted — Calories, Nutrition & Ingredients

UPC 9318471000957 Salty roasted chickpeas Updated 16 Oct 2026

Roasted chickpeas lightly salted
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
385per 100 g
Protein
22.5 gper 100 g
Carbs
39.5 gper 100 g
Fat
10.9 gper 100 g

Where to buy

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Per 100 g, Roasted chickpeas lightly salted has 385 calories, 22.5 g protein and 10.9 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 1611 kJ / 385 kcal
Fat 10.9 g
of which saturates 1.1 g
Carbohydrate 39.5 g
of which sugars 3.6 g
Fibre 4.9 g
Protein 22.5 g
Salt 0.60 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g
Protein22.5 g
Carbohydrates39.5 g
Sugars3.6 g
Added sugars0 g
Fibre4.9 g
Fat10.9 g
Saturated fat1.1 g
Cholesterol0 mg
Sodium240 mg
Calcium37.7 mg
Potassium123 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C0.1 mg
Vitamin D1950000 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Roasted chickpeas lightly salted

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Chickpea, Garlic, Pulse, Rapeseed oil, Sea salt

Frequently asked questions

How many calories are in Roasted chickpeas lightly salted?

Per 100 g of Roasted chickpeas lightly salted there are 385 calories.

How much protein is in Roasted chickpeas lightly salted?

Per 100 g of Roasted chickpeas lightly salted there are 22.5 g protein.

How many carbohydrates are in Roasted chickpeas lightly salted?

Per 100 g of Roasted chickpeas lightly salted there are 39.5 g carbohydrates. Of which 3.6 g sugars.

How much sugar is in Roasted chickpeas lightly salted?

Per 100 g of Roasted chickpeas lightly salted there are 3.6 g sugars.

How much sodium (salt) is in Roasted chickpeas lightly salted?

Per 100 g of Roasted chickpeas lightly salted there are 240.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Roasted chickpeas lightly salted?

Per 100 g of Roasted chickpeas lightly salted there are 4.914 g fibre. Fibre is important for digestive health.

What are the main ingredients in Roasted chickpeas lightly salted?

The main ingredients in Roasted chickpeas lightly salted are: Chickpea, Garlic, Pulse, Rapeseed oil, Sea salt.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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