Apple + Cinnamon Flapjack — Calories, Nutrition & Ingredients

UPC 617401625345 Updated 16 Oct 2026

Apple + Cinnamon Flapjack
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
392per 100 g
Protein
6 gper 100 g
Carbs
53 gper 100 g
Fat
17 gper 100 g

Where to buy

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Per 100 g, Apple + Cinnamon Flapjack has 392 calories, 6 g protein and 17 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 9 g per 100 g (red above 5 g)
  • Sugars: 23 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1640 kJ / 392 kcal
Fat 17 g
of which saturates 9 g
Carbohydrate 53 g
of which sugars 23 g
Fibre 7 g
Protein 6 g
Salt 0 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

392 calories in 100 g
Protein6 g
Carbohydrates53 g
Sugars23 g
Fibre7 g
Fat17 g
Saturated fat9 g
Sodium0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Apple + Cinnamon Flapjack

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Apple + Cinnamon Flapjack?

Per 100 g of Apple + Cinnamon Flapjack there are 392 calories.

How much protein is in Apple + Cinnamon Flapjack?

Per 100 g of Apple + Cinnamon Flapjack there are 6.0 g protein.

How many carbohydrates are in Apple + Cinnamon Flapjack?

Per 100 g of Apple + Cinnamon Flapjack there are 53.0 g carbohydrates. Of which 23.0 g sugars.

How much sugar is in Apple + Cinnamon Flapjack?

Per 100 g of Apple + Cinnamon Flapjack there are 23.0 g sugars.

How much sodium (salt) is in Apple + Cinnamon Flapjack?

Per 100 g of Apple + Cinnamon Flapjack there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Apple + Cinnamon Flapjack?

Per 100 g of Apple + Cinnamon Flapjack there are 7.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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