lakeland EasiYo fresh yogurt — Calories, Nutrition & Ingredients

6 x 140 g UPC 9416892230073 Updated 16 Oct 2026

lakeland EasiYo fresh yogurt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
50per 100 g
Protein
4.7 gper 100 g
Carbs
7.5 gper 100 g
Fat
0.1 gper 100 g

Where to buy

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Per 100 g, lakeland EasiYo fresh yogurt has 50 calories, 4.7 g protein and 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Per 100 g
Energy 209 kJ / 50 kcal
Fat 0.1 g
of which saturates 0.1 g
Carbohydrate 7.5 g
of which sugars 7.5 g
Protein 4.7 g
Salt 0.14 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

50 calories in 100 g
Protein4.7 g
Carbohydrates7.5 g
Sugars7.5 g
Fat0.1 g
Saturated fat0.1 g
Sodium56 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy lakeland EasiYo fresh yogurt

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in lakeland EasiYo fresh yogurt?

Per 100 g of lakeland EasiYo fresh yogurt there are 50 calories.

How much protein is in lakeland EasiYo fresh yogurt?

Per 100 g of lakeland EasiYo fresh yogurt there are 4.7 g protein.

How many carbohydrates are in lakeland EasiYo fresh yogurt?

Per 100 g of lakeland EasiYo fresh yogurt there are 7.5 g carbohydrates. Of which 7.5 g sugars.

How much sugar is in lakeland EasiYo fresh yogurt?

Per 100 g of lakeland EasiYo fresh yogurt there are 7.5 g sugars.

How much sodium (salt) is in lakeland EasiYo fresh yogurt?

Per 100 g of lakeland EasiYo fresh yogurt there are 56.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

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