Dama Cheese

Hello-mi Rills — Calories, Nutrition & Ingredients

10 x 23 g UPC 9501259259542 Updated 16 Oct 2026

Hello-mi Rills
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
373per 100 g
Protein
10.8 gper 100 g
Carbs
24.4 gper 100 g
Fat
25.5 gper 100 g

Where to buy

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Per serving (21 g): 78 calories. Per 100 g: 373 calories, 10.8 g protein, 25.5 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 25.50 g per 100 g (red above 17.50 g)
  • Saturates: 12.60 g per 100 g (red above 5 g)
  • Salt: 1.80 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 21 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1561 kJ / 373 kcal 328 kJ / 78 kcal (4%)
Fat 25.5 g 5.4 g (8%)
of which saturates 12.6 g 2.6 g (13%)
Carbohydrate 24.4 g 5.1 g (2%)
of which sugars 2.2 g 0.5 g (1%)
Fibre 1 g 0.2 g
Protein 10.8 g 2.3 g (5%)
Salt 1.80 g 0.38 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

373 calories in 100 g
Protein10.8 g
Carbohydrates24.4 g
Sugars2.2 g
Fibre1 g
Fat25.5 g
Saturated fat12.6 g
Sodium720 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Hello-mi Rills

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Hello-mi Rills?

Per 100 g of Hello-mi Rills there are 373 calories.

How much protein is in Hello-mi Rills?

Per 100 g of Hello-mi Rills there are 10.8 g protein.

How many carbohydrates are in Hello-mi Rills?

Per 100 g of Hello-mi Rills there are 24.4 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in Hello-mi Rills?

Per 100 g of Hello-mi Rills there are 2.2 g sugars.

How much sodium (salt) is in Hello-mi Rills?

Per 100 g of Hello-mi Rills there are 720.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Hello-mi Rills?

Per 100 g of Hello-mi Rills there are 1.0 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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