Sardines in Extra Virgin Olive Oil & Chilli — Calories, Nutrition & Ingredients
- Calories
- 208per 100 g
- Protein
- 22.8 gper 100 g
- Carbs
- 0 gper 100 g
- Fat
- 13.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (39 g): 81 calories. Per 100 g: 208 calories, 22.8 g protein, 13.1 g fat.
Nutrition
Portion size: 39 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 869 kJ / 208 kcal | 339 kJ / 81 kcal (4%) |
| Fat | 13.1 g | 5.1 g (7%) |
| of which saturates | 4.1 g | 1.6 g (8%) |
| Carbohydrate | 0 g | 0 g (0%) |
| of which sugars | 0 g | 0 g (0%) |
| Fibre | 2.8 g | 1.1 g |
| Protein | 22.8 g | 8.9 g (18%) |
| Salt | 0.85 g | 0.33 g (6%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Sardines in Extra Virgin Olive Oil & Chilli
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Chili pepper, Cili, Extra virgin olive oil, Garam, Ikan Sardin Liar, Minyak Zaitun Extra Virgin, Ramuan, Salt, Wild Caught Sardine Fish
Frequently asked questions
How many calories are in Sardines in Extra Virgin Olive Oil & Chilli?
Per 100 g of Sardines in Extra Virgin Olive Oil & Chilli there are 208 calories.
How much protein is in Sardines in Extra Virgin Olive Oil & Chilli?
Per 100 g of Sardines in Extra Virgin Olive Oil & Chilli there are 22.821 g protein.
How many carbohydrates are in Sardines in Extra Virgin Olive Oil & Chilli?
Per 100 g of Sardines in Extra Virgin Olive Oil & Chilli there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Sardines in Extra Virgin Olive Oil & Chilli?
Per 100 g of Sardines in Extra Virgin Olive Oil & Chilli there are 0.0 g sugars.
How much sodium (salt) is in Sardines in Extra Virgin Olive Oil & Chilli?
Per 100 g of Sardines in Extra Virgin Olive Oil & Chilli there are 338.462 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Sardines in Extra Virgin Olive Oil & Chilli?
Per 100 g of Sardines in Extra Virgin Olive Oil & Chilli there are 2.821 g fibre. Fibre is important for digestive health.
What are the main ingredients in Sardines in Extra Virgin Olive Oil & Chilli?
The main ingredients in Sardines in Extra Virgin Olive Oil & Chilli are: Chili pepper, Cili, Extra virgin olive oil, Garam, Ikan Sardin Liar.
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