Hengs

Golden Shallots — Calories, Nutrition & Ingredients

UPC 9556350401390 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 531per 100 g
Protein: 8.1 gper 100 g
Carbs: 48.6 gper 100 g
Fat: 33.5 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (10 g): 53 calories. Per 100 g: 531 calories, 8.1 g protein, 33.5 g fat.

Label highlights: Fat: high Sugars: high Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 33.50 g per 100 g (red above 17.50 g)
Sugars: 27.30 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 10 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2220 kJ / 531 kcal	222 kJ / 53 kcal (3%)
Fat	33.5 g	3.4 g (5%)
of which saturates	—	—
Carbohydrate	48.6 g	4.9 g (2%)
of which sugars	27.3 g	2.7 g (3%)
Fibre	8.3 g	0.8 g
Protein	8.1 g	0.8 g (2%)
Salt	0.70 g	0.07 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

531 calories in 100 g

Protein8.1 g

Carbohydrates48.6 g

Sugars27.3 g

Fibre8.3 g

Fat33.5 g

Sodium280 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Golden Shallots

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Golden Shallots?

Per 100 g of Golden Shallots there are 531 calories.

How much protein is in Golden Shallots?

Per 100 g of Golden Shallots there are 8.1 g protein.

How many carbohydrates are in Golden Shallots?

Per 100 g of Golden Shallots there are 48.6 g carbohydrates. Of which 27.3 g sugars.

How much sugar is in Golden Shallots?

Per 100 g of Golden Shallots there are 27.3 g sugars.

How much sodium (salt) is in Golden Shallots?

Per 100 g of Golden Shallots there are 280.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Golden Shallots?

Per 100 g of Golden Shallots there are 8.3 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium