Salmon paste — Calories, Nutrition & Ingredients

UPC 96042175 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 97per 100 g
Protein: 11.2 gper 100 g
Carbs: 6.9 gper 100 g
Fat: 13.6 gper 100 g

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Per 100 g, Salmon paste has 97 calories, 11.2 g protein and 13.6 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	406 kJ / 97 kcal
Fat	13.6 g
of which saturates	2.3 g
Carbohydrate	6.9 g
of which sugars	0.2 g
Fibre	1.3 g
Protein	11.2 g
Salt	1.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

97 calories in 100 g

Protein11.2 g

Carbohydrates6.9 g

Sugars0.2 g

Fibre1.3 g

Fat13.6 g

Saturated fat2.3 g

Sodium480 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Salmon paste

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Frequently asked questions

How many calories are in Salmon paste?

Per 100 g of Salmon paste there are 97 calories.

How much protein is in Salmon paste?

Per 100 g of Salmon paste there are 11.2 g protein.

How many carbohydrates are in Salmon paste?

Per 100 g of Salmon paste there are 6.9 g carbohydrates. Of which 0.2 g sugars.

How much sugar is in Salmon paste?

Per 100 g of Salmon paste there are 0.2 g sugars.

How much sodium (salt) is in Salmon paste?

Per 100 g of Salmon paste there are 480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Salmon paste?

Per 100 g of Salmon paste there are 1.3 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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