Angel Delight

Butter — Calories, Nutrition & Ingredients

UPC 96138120 Updated 16 Oct 2026

Butter
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
200per 100 g
Protein
3.1 gper 100 g
Carbs
25.1 gper 100 g
Fat
9.8 gper 100 g

Where to buy

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Per serving (45 g): 90 calories. Per 100 g: 200 calories, 3.1 g protein, 9.8 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 9.11 g per 100 g (red above 5 g)
  • Sugars: 22.67 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 45 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 837 kJ / 200 kcal 377 kJ / 90 kcal (5%)
Fat 9.8 g 4.4 g (6%)
of which saturates 9.1 g 4.1 g (20%)
Carbohydrate 25.1 g 11.3 g (4%)
of which sugars 22.7 g 10.2 g (11%)
Fibre 1.1 g 0.5 g
Protein 3.1 g 1.4 g (3%)
Salt 0.09 g 0.04 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein3.1 g
Carbohydrates25.1 g
Sugars22.7 g
Fibre1.1 g
Fat9.8 g
Saturated fat9.1 g
Sodium35.6 mg
Calcium267 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Butter

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Butter?

Per 100 g of Butter there are 200 calories.

How much protein is in Butter?

Per 100 g of Butter there are 3.111 g protein.

How many carbohydrates are in Butter?

Per 100 g of Butter there are 25.111 g carbohydrates. Of which 22.667 g sugars.

How much sugar is in Butter?

Per 100 g of Butter there are 22.667 g sugars.

How much sodium (salt) is in Butter?

Per 100 g of Butter there are 35.556 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Butter?

Per 100 g of Butter there are 1.111 g fibre. Fibre is important for digestive health.